healthy meatloaf recipe turkey

https://www.primaverakitchen.com/easy-turkey-meatloaf-recipe It’s packed with lean protein and tastes moist, tender and super flavorful. Cool in the tin for 10 minutes, then turn out of the tin onto a baking tray and spread the ketchup over the top and sides of the meatloaf. As a bonus, I turned a family favorite into a complete sheet pan meal, so you can cut down on prep time and clean up time with this healthy dinner recipe. Turkey Meatloaf can be made ahead of time, and … This meatloaf with turkey recipe is packed full of “good for you” ingredients. I like meatloaf. Print Recipe Pin Recipe. 7.To make the gravy collect the juices in a bowl. of lean ground turkey, uncooked 1/2 green pepper, diced 1/2 red pepper, diced 1 egg 1/2 cup of plain breadcrumbs https://www.wholesomerecipebox.com/mediterranean-turkey-meatloaf Most meatloaves have toppings on them when baked but on this one I actually don’t include a sauce because we serve it with ketchup on the side. In a saucepan melt 1 tablespoon of butter, add 1 tablespoon of corn flour and whisk to form a paste. https://www.wholefoodsmarket.com/recipes/healthy-turkey-meatloaf Cool in tin for 10 minutes, then turn out onto a baking tray and spread sauce over top and sides of meatloaf. To make a low carb turkey meatloaf, begin by getting out a baking sheet then preheat the oven to 325 degrees Fahrenheit. Bake for 30-35 minutes until the meatloaf starts to shrink away from the sides of the tin. https://www.bbcgoodfood.com/recipes/healthy-turkish-meatloaf 5 from 2 votes. First, cook the quinoa in the chicken broth. While the meatloaf loaf bakes, make the glaze: In a medium bowl, mix together the cranberry sauce, ketchup, and mustard. I like meatballs. Cook Time 1 hr. Mix everything to combine, then shape into a rectangular loaf and place in a large roasting tin. 1 to 1 1/2 lbs. I just know your family will enjoy it. Metabolism boosting turkey, bell peppers and onions help create the base of these healthy recipes for turkey meatloaf. Saute in a pan over medium heat until soft; add garlic and cook for 30 seconds more. Add pumpkin and cook for 15-20 minutes or until tender. Shape the ground turkey meatloaf mixture into an oblong shape on a parchment paper lined half sheet pan and sprinkle with remaining cheese. Pour the glaze over the meatloaf, then return to the oven and bake for another 20 minutes, or until the internal temperature 165°F (75°C). Preheat oven to 325 degrees F. In a medium saute pan, over medium-low heat, cook the onions, olive oil, salt, pepper, and thyme until translucent, but not browned, … Sep 15, 2019 - Explore Donna Barber-Mccann's board "Healthy turkey meatloaf" on Pinterest. … This healthy turkey meatloaf recipe will leave you begging for seconds! The amount to use varies from recipe to recipe, but typically you’ll want to have at least 1/2 cup of cooked grains on hand. Utilizing 97% lean turkey is the key to keeping this recipe low-calorie and low in fat (especially in saturated fat); however, you could certainly use ground turkey with a higher fat percentage or a different ground meat entirely, like ground chicken or pork, if that's what you have on hand. https://www.inspiredtaste.net/21535/unbelievably-moist-turkey-meatloaf-recipe It should take about 10 minutes until the onions are translucent. https://www.delish.com/cooking/recipe-ideas/a25605478/turkey-meatlaof-recipe Looking for more ways to give mom's This healthy meatloaf recipe and side dishes are all made in the oven on two sheet pans so that everything's ready for the dinner table at the same time. Shape turkey meatloaf. Don’t overmix, but mix just until combined.. This incredibly juicy Healthy Turkey Meatloaf is going to be the best recipe you will want to make again and again.Packed with nutritious veggies like bell peppers and carrots plus gluten free breadcrumbs and garlic that give it a great punch of flavor. Meanwhile, bring a large saucepan of water to the boil. This ground turkey meatloaf is a lighter spin on a classic comfort food. Liz Della Croce. Healthy Turkey Meatloaf With Rosemary. I believe I’ve mentioned this before, but I have a very manly appetite. Spread 2 tbsp barbecue sauce over the meatloaf and bake for 30 mins. This healthy turkey meatloaf is a cinch to pull together. Moist and flavorful Healthy Turkey Meatloaf is a simple weeknight dinner that only takes 10 minutes hands on time! Second, melt the butter in a skillet or sauté pan on medium heat and cook the chopped onions, salt, pepper, and thyme. TIP: Use your hands to mix and incorporate all of the ingredients together. Put the turkey mince, egg, breadcrumbs and cooled onion mix in a large bowl and season well. Dump all the healthy meatloaf ingredients into a … Dice the onion and bell pepper. Bake turkey meatloaf recipe at 375 degrees for 45-60 minutes, or until cooked through. Whether your meatloaf is made with ground beef, pork, or turkey, replacing a portion of the meat with some whole grains is an easy way to give it a nutrition boost. Up next is the fun part: mixing together the meatloaf. I subbed ground turkey for beef in this recipe and the meatloaf … Preheat oven to 350 degrees F/175 degrees C. Combine meats, onion, egg, milk, salt, and pepper in a large bowl. Preheat oven to 375 degrees F and grease a loaf pan. The potatoes go into the oven first to start roasting while the mini meatloaves and green beans are prepped and added to the oven partway through. https://www.delish.com/cooking/g3767/healthy-meatloaf-recipes These mini meatloaves are so easy to make and packed with good-for-you healthy ingredients. ; Bake. Prep Time 10 mins. It’s moist, packed with flavor, and lighter than traditional meatloaf! Return to the oven for a further 10 minutes. Perfectly seasoned and topped with a sweet and tangy sauce, baked to perfection. Then, sauté the onion, bell pepper, and garlic until softened. Gradually add about 100-120 ml of vegetable stock (cold), the meatloaf juices and continue cooking until the sauce is smooth and starts bubbling up, whisking all the time. Bake the turkey and stuffing loaf for 25 minutes. Slice meatloaf and serve with mash. How to make a keto turkey meatloaf. This Turkey Meatloaf recipe is made with ground turkey, plenty of veggies, and a delicious tangy glaze. Gluten Free, Grain Free, Dairy Free, Egg Free, Nut Free It is moist and so tender on the inside with a sweet tomato glaze that really makes the whole thing. This meatloaf recipe is a healthy alternative for those who want to use ground turkey over red meat. If you love meatloaf this is the recipe to utilize! Easy Healthy Meatloaf with zucchini and bell pepper mixed in, with all the same flavors of your favorite diner meatloaf. Drain, then mash and season with salt and pepper. We made over this family-friendly comfort favorite, slashing calories and fat while keeping it juicy and delicious. Place meat mixture into a lightly greased 5x9 inch loaf pan. Instructions. Learn how to make a quick and easy, moist and tender turkey meatloaf! See more ideas about healthy, cooking recipes, recipes. Return to oven for a further 10 minutes. Stir in the tomato paste. This is a delicious way to lighten up one of your favorite comfort foods. 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